We’ve completed our 2025 summer programs. We hope to see you in the fall! Registration will open in mid-July. See below for EXAMPLES of some of our training programs we’ll offer this year.

2025/26 Fall & Winter Training EXAMPLES

3rd Annual FREE February Preseason Clinic

This 2-hour clinic is open to all levels, and you don’t need to be part of San Diego Girls Lacrosse to join! Get the tryout nerves out with other athletes from schools all over San Diego. Bring your beginner friends, & if you have an extra stick, please bring that, too! Mouthguards available at the field for purchase for $3. High school ONLY.

Date: Saturday, February 8th
Time: 11:00am - 1:00pm
Location: Robb Field in Ocean Beach, on first large field on the right as you enter the field area (scroll down for location & general information)
What to Bring: Stick, mouthguard, goggles (loaner sticks & goggles available for newbies)
Cost: FREE — NO registration…..just show up!

Beginner Training Programs

It’s all about those fundamentals!! In this crash course, you’ll learn everything to you need to know to feel a whole lot more confident at tryouts. Free loaner equipment available. All athletes will receive a new reversible jersey.

Days: Mondays & Wednesdays
Dates: Option 1—December 4, 9, 11, 16, 18 (5 days) / Option 2—January 6, 8, 13, 15, 22, (5 days — no training on MLK day)
Time: 4:00pm - 5:30pm
Cost: December — / January —
**If finances are a barrier to your child participating, please don’t hesitate to reach out to Elise@SDGirlsLax.com Every child deserves to play.

December Training Program: Stickwork & Shooting

This program is for Intermediate & Up ONLY. Ditch your comfort zone & prepare yourself for your high school teams! We know that the best part of lacrosse is getting out there against the competition, but it’s the off-season individual training that can take an athlete to next-level confidence. All athletes will receive a new reversible jersey.

Training focus: Building confidence on the field is a LOT about how you feel about your stick skills. Drills will focus on stickwork & shooting.

Days: Mondays & Wednesdays
Dates: December 2, 4, 9, 11, 16, 18 (6 days)
Time: 4:00pm - 5:30pm
Cost: $
**If finances are a barrier to your child participating, please don’t hesitate to reach out to Elise@SDGirlsLax.com Every child deserves to play.

January Training Program: Picks & Small-Sided Play

This program is for Intermediate & Up ONLY. Ditch your comfort zone & prepare yourself for your high school teams! We know that the best part of lacrosse is getting out there against the competition, but it’s the off-season individual training that can take an athlete to next-level confidence. All athletes will receive a new reversible jersey.

Training focus: This January it’s all about picks, creating space, & lots of small-sided play!

Days: Mondays & Wednesdays
Dates: January 6, 8, 13, 15, 22, 27, 29 (7 days — no training on MLK day 1/20) / Rain make-up days: February 3, 5
Time: 4:00pm - 5:30pm
Cost: $
**If finances are a barrier to your child participating, please don’t hesitate to reach out to Elise@SDGirlsLax.com Every child deserves to play.

GENERAL INFORMATION

Location

Robb Field in Ocean Beach @ 2525 Bacon Street / San Diego, CA 92107

Required Equipment

• Stick, goggles, & MOUTHGUARD. Check out brand new Triad Mouthguards, a San Diego female-owned local brand HERE. OR go HERE or go to Dick’s Sporting Goods.

• Cleats are strongly recommended but not necessary. We are on a GRASS field.

• Free loaner equipment & reduced rates available. Learn more HERE.

Coaches

• 12-1 player to coach ratio & athletes grouped by skill level

• Coaches are all post-collegiate experienced, passionate, & compassionate (we think that’s really important) lacrosse players & local high school coaches

Questions?

• Please don’t hesitate to email Elise@SDGirlsLax.com with any questions